Thai sweet potato and lentil soup

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thai-sweet-potato-lentil-soup
  • 4Servings
  • 20 mPrep Time
  • 30 mCook Time
  • 50 mReady In



Print Recipe

Our Thai sweet potato and lentil soup makes a super-fast, budget-friendly family meal.

Credit by: KingOfChef

Ingredients

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Nutrients

1204 kj ENERGY
3g FAT TOTAL
10g FIBRE
15g PROTEIN
1418.85mg SODIUM
15g CARBS (SUGAR)
45g CARBS (TOTAL)




Step by step method

  • Step 1

    Spray a large, heavy-based saucepan with oil. Heat over medium-low heat. Add onion. Cook, stirring, for 5 minutes or until softened. Add ginger and curry paste. Cook, stirring, for 1 minute or until fragrant.

  • Step 2

    Add sweet potato, lentils, stock and 2 cups cold water. Bring to the boil. Reduce heat to low. Simmer, partially covered, for 15 to 20 minutes or until potato and lentils are soft. Set aside for 5 minutes to cool. Process until smooth.

  • Step 3

    Return mixture to pan over low heat. Add lime juice, fish sauce and sugar. Cook, stirring, for 5 minutes or until heated through. Serve topped with coriander.




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