Spicy Red Beans With Fennel Seed

Spicy Red Beans With Fennel Seed
  • Yield: 1
  • Serving: 10
  • Prep time: 10 m
  • Cook time: 35 m
  • Ready in: 2:0 h
Loading...
(4 / 5)

Prepared in a pressure cooker, kidney beans are cooked with fennel seed and cayenne pepper. This is very good mixed with cubed ham, or in red beans and rice.

Ingredients

  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +
  • Add to Shopping List +

Nutrients

Calories
125 calories
0.5 g fat
22.8 g carbohydrates
8.4 g protein
0 mg cholesterol
470 mg sodium

Step by step method

  • Place beans into a pressure cooker and fill with enough water to cover the beans by 1 inch. Bring to a boil, and boil for 2 minutes. Remove from the heat, drain and cool for 1 hour.

  • Add water to the beans again, filling just enough to cover the beans by 1/2 inch. Season with salt, fennel seed, cayenne pepper and mixed peppercorns. Put the lid on and set the pressure to high, or 15 pounds depending on your indicator. Bring to a boil and cook for 35 minutes. Let the pressure lower naturally before releasing the lid, according to manufacturer's instructions (about 15 minutes). Serve hot.

Gửi bình luận

Your email address will not be published. Required fields are marked *

Call to action banner image
x

Lost Password