Rocket, asparagus and parmesan salad

rocket-asparagus-parmesan-salad
  • Serving: 6
  • Prep time: 10 m
  • Cook time: 2 m
  • Ready in: 12 m
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How to Make Rocket, asparagus and parmesan salad?

Credit by: KingOfChef

Ingredients

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Nutrients

504 kj ENERGY
11g FAT TOTAL
3g SATURATED FAT
4g PROTEIN
103.57mg SODIUM
1g CARBS (SUGAR)
1g CARBS (TOTAL)

Step by step method

  • Step 1

    Blanch the asparagus in a large saucepan of boiling water until tender crisp then plunge into iced water. Drain, then set aside.

  • Step 2

    Whisk together the lemon juice, olive oil, Dijon mustard, salt and pepper.

  • Step 3

    To serve, arrange asparagus, rocket and parmesan on a serving platter and drizzle with the dressing. Serve immediately.

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