Pasta, asparagus & marinated tomato salad

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pasta-asparagus-marinated-tomato-salad
  • 4Servings
  • 15 mPrep Time
  • 10 mCook Time
  • 25 mReady In



Print Recipe

How to Make Pasta, asparagus & marinated tomato salad Recipe?

Credit by: KingOfChef

Ingredients

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Nutrients

1067 kj ENERGY
6g FAT TOTAL
1g SATURATED FAT
6g FIBRE
9g PROTEIN
12.86mg SODIUM
4g CARBS (SUGAR)
39g CARBS (TOTAL)




Steps to cook

  • Step 1

    Cook the pasta in a pan of boiling salted water according to packet instructions. Rinse under cold water, then drain well.

  • Step 2

    Meanwhile, combine the tomatoes, spring onion, oil and vinegar in a large bowl and season to taste with salt and pepper. Leave to stand while the pasta cooks.

  • Step 3

    Cut the tips from the asparagus. Halve the stems lengthways, then cut into 3cm lengths. Place the tips and stems in a heatproof bowl and pour over enough boiling water to cover. Stand for 1 minute, then rinse under cold water and drain.

  • Step 4

    Add the asparagus and drained pasta to the tomato mixture, season to taste with salt and pepper, and toss to combine. Divide among serving bowls and serve.

Tips & variations

  • Available from selected supermarkets.




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