Vegetable slice with asparagus salad

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  • 4Servings
  • 25 mPrep Time
  • 45 mCook Time
  • 1:10 hReady In



Print Recipe

How to Make Vegetable slice with asparagus salad Recipe?

Credit by: KingOfChef

Ingredients

  • ASPARAGUS SALAD
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Nutrients

1430 kj ENERGY
19g FAT TOTAL
5g SATURATED FAT
9g FIBRE
23g PROTEIN
194mg CHOLESTEROL
237.13mg SODIUM
7g CARBS (SUGAR)
15g CARBS (TOTAL)




Steps to cook

  • Step 1

    Preheat oven to 180°C. Grease a 3cm deep, 16.5cm x 26cm (base) slab pan. Line base and sides with baking paper, allowing a 2cm overhang at both long ends.

  • Step 2

    Combine capsicum, zucchini, carrots and cannellini beans in a bowl. Whisk ricotta, flour and paprika in a separate bowl until smooth. Add eggs to ricotta mixture and mix well. Add ricotta mixture to vegetables and stir until well combined. Pour mixture into pan. Smooth surface. Bake for 45 minutes or until a skewer inserted into the centre comes out clean. Allow to cool in pan for 5 minutes. Cut into 8 pieces.

  • Step 3

    Make asparagus salad: Meanwhile, bring a saucepan of water to the boil over high heat. Add asparagus and green beans. Cook for 2 minutes or until bright green and tender. Drain and refresh under cold water. Pat dry with paper towels. Place asparagus, green beans, onion, garlic, oil and almonds in a bowl. Toss to combine.

  • Step 4

    Divide asparagus salad between plates. Top with vegetable slice and serve.

Tips & variations

  • Measurements for the diced capsicum, grated zucchini and grated carrot are all 1 cup each.




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