Mushroom burritos

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  • 4Servings
  • 10 mPrep Time
  • 20 mCook Time
  • 30 mReady In



Print Recipe

How to Make Mushroom burritos Recipe?

Credit by: KingOfChef

Ingredients

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Nutrients

1997 kj ENERGY
27g FAT TOTAL
8g SATURATED FAT
13g FIBRE
16g PROTEIN
17mg CHOLESTEROL
17mg CHOLESTEROL
6g CARBS (SUGAR)
36g CARBS (TOTAL)




Step by step method

  • Step 1

    Preheat oven to 180°C. Wrap the tortillas in a sheet of foil.

  • Step 2

    Heat the oil in a large frying pan over medium-high heat. Add the onion and garlic, and cook, stirring often, for 2 minutes or until the onion softens slightly.

  • Step 3

    Increase heat to high and add mushrooms. Cook, uncovered, tossing frequently, for 4 minutes or until mushrooms are just tender. Stir in beans, reduce heat to medium-high and cook, uncovered, for 10-12 minutes or until sauce reduces and thickens. Stir in coriander.

  • Step 4

    Meanwhile, place the tortillas in preheated oven for 8 minutes to warm through. (See microwave tip.)

  • Step 5

    To serve, sprinkle the lettuce down the centre of each tortilla. Spoon the bean mixture over the lettuce and top with the avocado slices and sour cream. Roll up firmly to enclose the filling.

Tips & variations

  • Microwave tip: stack tortillas on a microwave-safe plate, placing a sheet of damp paper towel between each and an extra sheet of damp paper towel on top of the stack. Heat on Medium/500watts/50% for 2-3 minutes or until heated through.




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