Mixed vegetable frittata with onion relish

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  • Serving: 4
  • Prep time: 20 m
  • Cook time: 30 m
  • Ready in: 50 m
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How to Make Mixed vegetable frittata with onion relish Recipe?

Credit by: KingOfChef

Ingredients

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Nutrients

1194 kj ENERGY
19g FAT TOTAL
7g SATURATED FAT
3g FIBRE
23g PROTEIN
454mg CHOLESTEROL
303.98mg SODIUM
4g CARBS (SUGAR)
5g CARBS (TOTAL)

Step by step method

  • Step 1

    Preheat the grill to high. Heat the oil in a 23cm non-stick ovenproof frypan over medium heat. Add the leeks and zucchini and fry for 6-8 minutes until tender. Stir in the peas and cook for 2 minutes or until just tender.

  • Step 2

    Meanwhile, whisk the eggs with a fork until combined, then season with salt and freshly ground black pepper. Stir in ricotta and parmesan, then add mixture to the pan with the cooked vegetables. Tip pan to spread egg mixture evenly, then cook for 10-15 minutes until almost firm.

  • Step 3

    Place the pan under the grill for a further 5 minutes or until the frittata is golden-brown and cooked through.

  • Step 4

    Stand frittata for 5 minutes, then turn out onto a board and slice into 8 wedges. Divide among 4 plates and serve warm with the baby salad leaves and the onion marmalade.

Tips & variations

  • Onion marmalade is available from delis and selected supermarkets.

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