ChefOfKing teaches you How to Make Low-GI pasta primavera Recipe. Let’s do it
Cook pasta in a large saucepan of boiling, salted water, following packet directions, until tender. Drain.
Heat oil in a large frying pan over medium-high heat. Cook capsicum, carrot and squash, stirring, for 5 minutes or until just tender. Add garlic and peas. Cook, stirring, for 2 minutes or until peas are just tender. Reduce heat to low.
Stir in lemon rind, green onions and cream. Cook for 2 to 3 minutes or until heated through. Season with pepper. Add pasta. Toss to combine. Serve.