Lentil & brown rice salad

lentil-brown-rice-salad
  • Serving: 6
  • Prep time: 15 m
  • Cook time: 0 m
  • Ready in: 15 m
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How to Make Lentil & brown rice salad Recipe?

Credit by: KingOfChef

Ingredients

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Nutrients

1784 kj ENERGY
20g FAT TOTAL
3g SATURATED FAT
12g PROTEIN
258.94mg SODIUM
4g CARBS (SUGAR)
45g CARBS (TOTAL)

Step by step method

  • Step 1

    Whisk together the vinegar, oil and mustard in a small bowl, and season with salt and pepper. Place lentils, beans and rice in a large bowl with onion. Finely shred one treviso and add to the rice with tomatoes, tarragon and parsley. Toss through the dressing and place on plates with remaining treviso leaves.

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