Home-style baked beans are full of protein and taste terrific on a piece of toast.
Credit by: KingOfChef
Place 1 1/2 cups dried white navy beans in a saucepan and pour in 3 cups water. Place over medium heat and bring to the boil. Reduce heat and simmer for 30-40 minutes until beans are tender. Drain and set aside.
Heat 1 tablespoon of oil in a saucepan over medium-low heat. Add half a finely chopped small onion and cook for 8-10 minutes or until very soft. Add drained beans, 2 tablespoons tomato paste, 2 teaspoons brown sugar, 1/4 teaspoon smoky paprika, salt and cracked black pepper. Pour in 2 cups water.
Bring mixture to a simmer and cook for 10 minutes or until beans are very soft, stirring regularly to prevent mixture from sticking to the base of the pan.
Serve beans immediately on slices of toasted bread.