Paleo

gingered-carrots View Ingredients View Nutrients
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Ingredients
  • 2 bunches baby (Dutch) carrots, trimmed, peeled
  • 3 teaspoons lemon juice
  • 1/2 teaspoon ground ginger
  • 40g butter, chopped
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Nutrients
  • 221 kj ENERGY:
  • 4.2g FAT TOTAL:
  • 2.7g SATURATED FAT:
  • 1.5g FIBRE:
  • 0.5g PROTEIN:
  • 13mg CHOLESTEROL:
  • 58mg SODIUM:
  • 2.8g CARBS (TOTAL):

Gingered carrots

This recipe is by Kim McCosker and Rachael Bermingham, the time-poor mums behind the best-selling 4 Ingredients cookbooks. Credit by: KingOfChef

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roast-pumpkin-red-onion View Ingredients View Nutrients
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Ingredients
  • 1.5 kg Kent pumpkin, unpeeled, deseeded, cut into wedges
  • 4 red onions, unpeeled, quartered
  • 2 tablespoons olive oil
  • 1 tablespoon chopped fresh rosemary
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Nutrients
  • 625 kj ENERGY:
  • 7g FAT TOTAL:
  • 1g SATURATED FAT:
  • 3.5g FIBRE:
  • 7g PROTEIN:
  • 14g CARBS (TOTAL):

Roast pumpkin with red onion

Here’s a great way to turn plain pumpkin into a delicious flavour sensation – team it with red onion and rosemary.…

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grilled-pumpkin-paprika View Ingredients View Nutrients
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Ingredients
  • 600g jap pumpkin, deseeded, cut into thin wedges
  • 2 tablespoons olive oil
  • 2 teaspoons smoked paprika
  • 2 garlic cloves, crushed
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Nutrients
  • 381 kj ENERGY:
  • 6.5g FAT TOTAL:
  • 1.1g SATURATED FAT:
  • 1.4g FIBRE:
  • 1.9g PROTEIN:
  • 2mg SODIUM:
  • 5.7g CARBS (TOTAL):

Grilled pumpkin with paprika

How to Make Grilled pumpkin with paprika? Credit by: KingOfChef

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