How much sodium is in that Asian sauce?

How much sodium is in that Asian sauce?

Asian sauces are often to blame for too much salt in our Eastern cuisine. For people with high blood pressure or heart disease, reducing the amount of sodium in the diet is especially important. As we often use these sauces, let’s see just how much sodium is in them.

We have compared the sodium content per 20ml serve to the recommended upper daily amount of 2300mg.

(Products listed in order from best to worst.)

How much sodium is in that Asian sauce?
San-J Gluten Free Asian Dressing Tamari Peanut
per 20ml serve
How much sodium is in that Asian sauce?
F Whitlock & Sons Peanut Satay Chunky Sauce
per 20ml serve
How much sodium is in that Asian sauce?
Exotic Food Pad Thai Sauce
per 20ml serve
How much sodium is in that Asian sauce?
Ayam Hoi Sin Sauce
per 20ml serve
How much sodium is in that Asian sauce?
Trident Sweet Chilli Sauce with Lime
per 20ml serve
How much sodium is in that Asian sauce?
San-J Gluten Free Teriyaki Stir-fry & Marinade
per 20ml serve
How much sodium is in that Asian sauce?
Ayam Oyster Sauce
per 20 ml serve
How much sodium is in that Asian sauce?
Kikkoman Less Salt Soy Sauce
per 20ml serve
How much sodium is in that Asian sauce?
Select Fish Sauce
per 20ml serve
How much sodium is in that Asian sauce?
Lee Kum Kee Black Bean Garlic Sauce
per 20ml serve
How much sodium is in that Asian sauce?
Highmark Premium Dark Soy Sauce
per 20ml serve
How much sodium is in that Asian sauce?
Asian Home Gourmet Fish Sauce
per 20ml serve
Author: HFG shopping

Healthy Food Guide

First published: Apr 2017

2017-11-22 08:59:11

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